What’s in a name?

Heart and Soul of Wellness was imagined into being in 2014. When we bought the old house on the river we did extensive renovations to

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I have recently returned from Mexico where I had the privilege of studying with a traditional Mayan midwife named Dona Raphaela Can Ake in her

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Part 2…The Witch Wound

All comparisons to birth aside, the writing and publishing of the book was very harrowing. Apart from my own self doubt, the other reason this

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